Genetic variations linked to oxygen drops during sleep

Researchers have identified 57 genetic variations of a gene strongly associated with declines in blood oxygen levels during sleep. Low oxygen levels during sleep are a clinical indicator of the severity of sleep apnea, a disorder that increases the risk of heart disease, dementia, and death.

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A new discovery: How our memories stabilize while we sleep

Scientists have shown that delta waves emitted while we sleep are not generalized periods of silence during which the cortex rests, as has been described for decades in the scientific literature. Instead, they isolate assemblies of neurons that play an essential role in long-term memory formation.

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Virtual walking system for re-experiencing the journey of another person

Virtual-reality researchers have developed a virtual-walking system that records a person's walking and re-plays it with vision and foot vibrations. Psychological experiments showed that the sensation of walking and telepresence from the oscillating visual flow combined with foot vibrations is stronger than without vibrations. The system can reconstruct the experience of walking to people who are a distance away, or who have a disability that may impair walking in the future.

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Rare sleep disorder common among veterans with PTSD

Military veterans with post-traumatic stress disorder or concussion suffer from a thrashing form of sleep behavior at a rate that is far higher than the general population, according to a new study. Researchers next want to probe whether the sleep disorder might provide an early signal of the development of neurodegenerative conditions such as Parkinson's disease.

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Manipulating specific brain waves in sleep shifts balance between learning or forgetting a new skill

Distinct patterns of electrical activity in the sleeping brain may influence whether we remember or forget what we learned the previous day, according to a new study. The scientists were able to influence how well rats learned a new skill by tweaking these brainwaves while animals slept, suggesting potential future applications in boosting human memory or forgetting traumatic experiences, the researchers say.

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Better sleep habits lead to better college grades

Two professors have found a strong relationship between students' grades and how much sleep they're getting. What time students go to bed and the consistency of their sleep habits also make a big difference. And no, getting a good night's sleep just before a big test is not good enough — it takes several nights in a row of good sleep to make a difference.

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