Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a large, long term observational study.
Read moreCurrent obesity rates in adults in the United States could be the result of dietary changes that took place decades ago, according to a new study.
Read moreSpecialization in a chosen sport is associated with a higher volume of activity — and it could increase young athletes' risk of sustaining both traumatic- and overuse-based injuries, new study says.
Read moreIn people with diabetes, fat mass index, not body mass index (BMI), is associated with a higher risk of cardiovascular events, according to new research.
Read moreExercising several times a week may delay brain deterioration in people at high risk for Alzheimer's disease, according to a new study that scientists say merits further research to establish whether fitness can affect the progression of dementia.
Read moreNew study suggests the gut microbiome has a role in mechanisms related to muscle strength in older adults. Researchers found differences in bacterial profiles of older adults with high and low physical function, bacterial and strength differences in mice colonized with fecal samples from the adults.
Read moreIn work suggesting new therapeutic targets to fight obesity, researchers have identified a novel mechanism that regulates the creation of fat in mammals.
Read moreParents will be pleased to know that more is not always better when it comes to play equipment for their children.
Read moreClinical trials have been completed on a therapeutic shoe engineered to improve stroke recovery. They've proven successful, allowing for the patented product to hit the market by the end of the year.
Read moreNew research suggests that a 16-week vegan diet can boost the gut microbes that are related to improvements in body weight, body composition and blood sugar control.
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